Seznam skladeb:

CD1 Celkový čas 44:39
WARM UP
1.Just like a pill 106BPM
2.Come on over 118BPM
3.Let s dance and shout 128BPM
4.Save tonight 119BPM
CARDIO
5.Game of love 120BPM
6.Music 122BPM
7.I am every woman 122BPM
8.Upside down 121BPM
9.Love at first sight 125BPM
10.I will love again 127BPM
11.Everybody have fun tonight 128BPM
COOL DOWN
12.Strong enough 127BPM
13.Another dumb blonde 124BPM
14.One day in your life 118BPM
15.Soak up the sun 119BPM

CD2 Celkový čas 45:18
WARM UP
1.You only get what you give 114BPM
2.I need to know 116BPM
3.One day in your life 118BPM
CARDIO
4.Show me love 120BPM
5.Good vobrations 122BPM
6.What is love 124BPM
7.Rock you like a hurricane 125BPM
8.That don t impress me much 127BPM
9.Get the party started 131BPM
10.I wanna hold your hand 134BPM
11.Get ready 134BPM
12.Beat it 138BPM
COOL DOWN
13.If you could read my mind 127BPM
14.Sex momb 122BPM