| Nosič | Cd+Dvd |
| Datum vydání | 19.6.2009 |
| Label | Music and melody |
| Celkový čas | 100min |
| Styl | Aerobic mix |
| Kat.č. | MUS 10004-3 |
Seznam skladeb:
WARM UP
1.Upside down 2:57 110BPM
2.This is the night 3:12 120BPM
3.Family affair 3:05 124BPM
CARDIO
4.Tighten up 2:56 127BPM
5.Super freak 2:37 132BPM
6.Fantastic voyage 3:50 126BPM
7.Shake your groove thing 3:25 133BPM
8.Boogie wonderland 4:13 130BPM
9.Disco inferno 3:24 128BPM
10.Get ready 2:35 134BPM
11.Love to love you baby 3:20 156BPM
COOL DOWN
12.Cant help myself 2:17 128BPM
13.The beat goes on 3:17 124BPM
14.Dance with me 3:03 124BPM
Celkový čas 44:14
DVD Fitness at Home/Backmuscles
1.Une perle de jade 4:53
2.Superjazz 7:29
3.One night in Paris 7:45
4.Missing 6:53
5.Seashore 5:40
6.Une perle de Jade 4:53
7.Right now 4:56
8.Happy drum 9:10
9.Seashore 5:42
4:3 Dolby Digital
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